Mango Papaya Smoothie Recipe

October 23rd, 2011 by admin Leave a reply »

 

 

Our second entry in our Smoothie Recipe Of The Week section. Today we have a fruity nutritious Mango Papaya smoothie recipe for you guys. Personally i feel mango and papaya compliment each other brilliantly in regards to flavour. This recipe serves 3-4 small glasses as pictured below.

Mango Papaya Smoothie Recipe

Mango Papaya Smoothie Recipe

1 Mango

1 Papaya

1 Naval Orange

2 Plums

Half A Cup Of Water/Coconut Water

Do note that the nutrition values may vary slightly. If using coconut water in place of regular then it will increase the nutrition further especially the values of magnesium, calcium and potassium.

We will be including the nutritional summary(see below) of all our smoothie recipes so you can get an idea how nutritious they really are. The sugars are naturally occurring fructose from fruit and unless you have diabetes or other problems with blood sugar are perfectly fine sources of carbohydrates. This green smoothie recipe is particular is also a great source of phyto-sterols.

You could increase the nutrition and health benefits further by adding a small amount of the superfoods Chlorella or Spirulina to your smoothie.

These statements have not been evaluated by the FDA and as such shall not be construed as medical advice implied or otherwise. No claims are made with respect to treatment of any physically diseased condition and no attempt is ever made to dissuade individuals from seeking medical treatment for any condition. In addition, this equipment, technology and products have not been evaluated by the FDA, nor are they intended to treat, cure, mitigate, diagnose or prevent any illness or disease.

 

Advertisement

Leave a Reply